by The Ayurveda Experience | Aug 25, 2022 | About Ayurveda, Diet + Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
If there is Water, there is life, is an ancient Indian proverb; Charak Samhita compares water to nectar, which still holds true. Up to 60% of the human body is water, an integral part of our being; it nourishes and sustains us. It is amongst the five great elements...
by The Ayurveda Experience | Aug 6, 2022 | Beauty & Skincare, Healthy Living | Reviewed by Dr. Deepak Bhanot
Are you a night owl? Or you do not drink enough water? Or hooked to the screens all day? Is insomnia troubling you? Such an unhealthy lifestyle will not just impact your health, but your under-eye skin will face burnt in the first place. The reason is, the...
by The Ayurveda Experience | Oct 17, 2019 | About Ayurveda, Diet + Lifestyle | Reviewed by Dr. Deepak Bhanot
Ayurveda And Food Combining Sometimes it can get confusing when it comes to food combinations – What to pair with what, and will it be healthy for the gut? Let’s take a look at how Ayurveda approaches food combining. We also take a look at common incompatible...
by Dr. Arya Krishna | Aug 29, 2019 | Diet + Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
The Relevance Of Probiotics In Ayurveda Probiotic is a term that is rapidly gaining popularity in the drug and pharmaceutical industries these days. Here we take a look at the benefits of probiotics, their uses in Ayurveda, and the best Ayurvedic probiotics for gut...
by Mallika Varma | Apr 11, 2018 | Herbs + Remedies | Reviewed by Dr. Deepak Bhanot
Turmeric is known as the ‘golden spice’ for its bright orange color. It is highly valued by the ancient science of Ayurveda. It improves memory, reduces inflammation, and boosts brain function. But will turmeric lower blood pressure? Turmeric is certainly beneficial...