by The Ayurveda Experience | Jul 3, 2023 | Haircare | Reviewed by Dr. Deepak Bhanot
In a world where chemical-laden products dominate the market, Ayurveda stands out as a beacon of hope, emphasizing the power of nature’s remedies. By understanding the root causes of dandruff and scalp build-up through an Ayurvedic lens, we can uncover...
by The Ayurveda Experience | Jun 16, 2023 | Diet + Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
Ever noticed why there has been a sudden increase in skin issues, gut issues, and autoimmune conditions like inflammatory bowel syndrome (IBS), ulcerative colitis, and psoriasis in the last two decades? Modern medical science may not have any reason for it but...
by The Ayurveda Experience | May 15, 2023 | Beauty & Skincare | Reviewed by Dr. Deepak Bhanot
Coconut oil is a go-to oil for many reasons. The humble oil is widely used not only for cooking but also for its numerous skin and hair benefits. Loaded with antimicrobial, anti-inflammatory, and antioxidant properties, it would not be wrong to consider it among the...
by The Ayurveda Experience | Feb 24, 2023 | About Ayurveda, Diet + Lifestyle
To fast or to feast, that is the question. Food sustains us, yet it is important that we practice fasting every once in a while. There are multiple traditional records, scientific research, and independent studies on the practice of fasting and how it is an effective...
by The Ayurveda Experience | Dec 15, 2022 | Beauty & Skincare | Reviewed by Dr. Deepak Bhanot
Experiencing redness, swelling, or rash on the skin? It can be a sign of skin inflammation. It can be overwhelming for some people who are not aware of the condition. However, there is no need to panic. Skin inflammation might be alarming, but it is not something that...