by Ditimoni Goswami | Jan 8, 2019 | Diet + Lifestyle | Reviewed by Dr. Deepak Bhanot
Living an Ayurvedic lifestyle is all about maintaining an equilibrium of the doshas. There are several ways to practice this. One of them is Ayurvedic cooking. It may take some time to learn all the good and bad combinations of foods in Ayurvedic cooking. One...
by Ditimoni Goswami | Jan 4, 2019 | About Ayurveda | Reviewed by Dr. Deepak Bhanot
Panchabhautik chikitsa is a unique branch of Ayurveda. It is based on one of Ayurveda’s core philosophies – macrocosm and microcosm. Panchabhautik chikitsa is a principle of analysis and treatment. It was brought into practice by Vaidya Raj Atmaram Vaman...
by Dr. Alka Sharma | Oct 5, 2018 | Herbs + Remedies | Reviewed by Dr. Deepak Bhanot
Chyawanprash is a time tested Ayurvedic herbal formulation gaining immense popularity worldwide as an immunity booster. In addition to boosting the immune system, chyawanprash has other wonderful health benefits. It falls under the rasayana category of herbs...
by Mallika Varma | Aug 24, 2018 | Herbs + Remedies | Reviewed by Dr. Deepak Bhanot
Triphala is one of the most versatile, important, and potent rejuvenating formulations (rasayanas) in Ayurvedic medicine. It is a tridoshic rasyana which means it has a balancing and rejuvenating effect on the three constitutional elements of Vata, Pitta, and...
by The Ayurveda Experience | Jun 14, 2018 | Diet + Lifestyle, Herbs + Remedies | Reviewed by Dr. Deepak Bhanot
Garlic (Allium sativum, Lashuna) is a legitimate superfood. It’s been used for a variety of healthcare needs for thousands of years in Ayurvedic medicine due to its enormous benefits. In this article, we reveal several important aspects of garlic – ayurvedic...