by The Ayurveda Experience | May 19, 2021 | Herbs + Remedies | Reviewed by Dr. Deepak Bhanot
Triphala is one of the most famous and widely used Ayurvedic products. Tri means three, and Phala means fruit. Triphala is a traditional combination of three fruits namely   Haritaki – Chebulic...
by The Ayurveda Experience | May 3, 2021 | Herbs + Remedies | Reviewed by Dr. Deepak Bhanot
Mustard oil is the oil extracted from the seeds of Brassica juncea plant. Mustard oil is used for cooking, pain relief, massages and various cultural rituals throughout India, especially in the Northeastern states. During winter, many Indians use warm mustard oil to...
by The Ayurveda Experience | May 1, 2021 | About Ayurveda, Diet + Lifestyle, Healthy Living | Reviewed by Dr. Deepak Bhanot
Ayurveda explains that there are six tastes in Ayurveda and astringent taste is an important one among them. It is called as Kashaya rasa in Sanskrit language. This article discusses all that you need to know about Astringent Foods and their effect on different...
by The Ayurveda Experience | Oct 17, 2019 | About Ayurveda, Diet + Lifestyle | Reviewed by Dr. Deepak Bhanot
Ayurveda And Food Combining Sometimes it can get confusing when it comes to food combinations – What to pair with what, and will it be healthy for the gut? Let’s take a look at how Ayurveda approaches food combining. We also take a look at common incompatible...
by Dr. Arya Krishna | Jun 29, 2019 | About Ayurveda | Reviewed by Dr. Deepak Bhanot
What is Ayurveda? Ayurveda is an ancient system of medicine from India. The name Ayurveda is derived from 2 words – ‘ayu‘ meaning life and ‘veda‘ meaning science. Here, we discuss the definition of Ayurveda, Ayurvedic medicine, and various Ayurvedic therapies. In...
