Ayurveda Blogs
Step into the timeless wisdom of Ayurveda, where your journey toward balance, vitality, and inner peace begins. Embrace the sacred connection between body, mind, and spirit as you discover ancient insights that empower your health and awaken your soul. Let Ayurveda guide you to a life of harmony, where every choice becomes an act of self-love and every day a step toward your highest self. Your path to wellness starts here.
Amalaki: The Ancient Indian Fruit With Powerful Health Benefits
In the heart of ancient Ayurvedic tradition lies a fruit that has long been revered as the "Divine Nectar" – Amalaki, also called Indian Gooseberry...
Discover Benefits, Uses, and Relevance of the Ultimate Ashwagandha Herb
In a world where stress seems to be an unavoidable companion on our daily journey, there's a humble herb that has quietly withstood the test of...
Lemongrass And Its Therapeutic Benefits In Ayurveda
If you've ever been enchanted by the refreshing scent coming through a Thai kitchen or felt the invigorating zest of a lemongrass-infused tea, then...
Cold Water Vs Hot Water: Which Is Better According To Ayurveda?
People have their own outlooks on the age-old controversy of cold vs. hot water. However, the real answer to the question is more nuanced than you...
Ayurvedic Diet For A Healthy Gut
Your gut health can determine several aspects of your health, including physical and mental well-being. Ensuring a healthy gut can be a preventive...
Gentle Yet Powerful: Unveiling The Miracle Ingredient Bakuchiol For Ageless Skin
The pursuit of flawless skin is no longer a secret; it has evolved into a universal quest. Many of us spent lots of bucks on products that claimed...
Understanding Obesity From An Ayurvedic Perspective
In today's world obesity has become one of the primary global health concerns affecting millions of individuals throughout the globe. WHO states...
Master Your Mind With Brahmi: Nature’s Brain Booster
Lately, the attention towards cognitive wellness has declined dramatically and the prevalence of mental health issues has increased exponentially....
Here’s Why You Should Drink Turmeric Water In the Morning!
Are you ready to embrace a daily ritual that promises to transform your mornings into a vibrant and revitalizing experience? This ancient Ayurvedic...
Ayurvedic Aphrodisiacs For Sexual Health
Would you be surprised if I tell you, out of the eight main Ayurvedic branches, vajikarana deals with aphrodisiacs, virility, and...
10 Unbelievably Easy Yoga Poses To Help Relieve Stress And Anxiety
Yoga feels like a therapy. It rejuvenates and refreshes your body and mind. You feel alive and could sense a deep connection building among your body, mind, and soul. For the very same reason, yoga is an incredibly powerful tool to help relieve anxiety. Read more!
Ayurvedic Benefits of Hibiscus for Skin and Hair
The bright and vibrant bloom of hibiscus gives us a glimpse of a tropical paradise. The beautiful flowers are not only used for sheer aesthetic...
Marma Points Of The Feet: Importance In Health And Healing
Marma points are considered the vital points where the force of life (prana) dwells. Many of these vital points (marma) are situated on the foot....
Know Why You Should Drink Ashwagandha With Milk
Ashwagandha (Withania somnifera) and milk have been used together for centuries in Ayurveda. Ayurvedic practitioners believe that the combination...
What Is Gandush And Kaval? Ayurvedic Practices With A Dozen Oral Benefits
Due to lack of time and negligence, our oral health has taken a back seat. However, maintaining oral hygiene is very important as it is not...